Seizing Moments..

Can we just take a quick moment to acknowledge how quick 2017 just flew by? This short post is just a reminder to think back on some of your most memorable moments in 2017. I can almost assure you that those were moments you were completely immersed in – where you just focused on the…

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New year new you?

Yes, it is that time of year. The time of year where everyone is reconsidering their goals for 2018, their new year resolutions. Yes, that one day – 1/01/2018 – was so important. When the clock struck 12 it was instantly “new year new you”. From that second on (after the hangover is gone of…

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